MELBA R. VILORIA
Filipinas
West ES, San Nicolas, Ilocos Norte
Abstract
Moral
values encompass living a life aligned with what is good and what is right. It
expands to living with ethical values and social standards that are noteworthy
and in conformity not only with the laws of man or the laws of the land but with
the infinite laws which govern every human action. Along with moving forward with a life worth living for, there is a need to look back and think
also of spiritual and mental health awareness. By being mindful of spiritual
and mental health aspects, man in turn will become more aware of his actions,
deepen his sense of responsibility, think of the consequences of every choice given
to him and radiate a long-lasting effect that will always be remembered.
Through this, that life given was spent meaningfully dedicated not to personal gain or pleasure
but to goodness and conformity with what is right, true and just.
Keywords:
Moral Values, Society, Spiritual Wellness, Mental Wellness
Introduction
Defining moral values can only come
from giving emphasis on the meanings of the two words that make up morals
and values. Quoting, “Values are relative. It can be good or bad depending
on the situation and the person. But it’s also because of this that values tend
to be more personal. Morals are defined in the dictionary as a person’s
standards of behaviour depending on what they think is right or not. It governs
our behaviour and defines our intentions in everything that we do. It’s more
than just what society thinks you should do. It’s that basic instinct of right
and wrong common to all humans.” (Our Father's House Soup Kitchen, 2022)
Noting from the two definitions given, it is clear that moral values therefore are values related to how human beings live,
what is important to them, and what is right in their view and in their standards.
Hence, it is important to note that moral values need to be in conformity with society’s standards, the rules and laws which both dictate every action of the man. Within
this context, the emphasis of strengthening moral values does not only lie on
seeing what is right and wrong, of exercising freedom to act according to one’s
will but reinforcing them in a way that they can be of good use in building a
community filled with awareness. It is in this case that through the infusion
of spiritual and mental health, man can become a critical thinker evaluating the
consequences of their choice before making a course of action.
Moral
Values: Basic Element for Social Order
In a world where change can happen
at the snap of a finger, there is a need to put things in order with the governing
laws of the land. It is proper to place things in their proper place in the
right way with the right attitudes. To speak, as globalization in a changing
world happens moral values of man must be considered as a means of making society, not a place for people with diversified beliefs and cultures but as a
unifying control to every man’s action fostering mutual respect, love,
fairness, honesty and peace (Schroeder, et al., 2019). Taking into
consideration too, that as moral values of people are in order so as society,
too, knowing that each one is aware of what is right and wrong, what is
acceptable in society and in the world and its purpose to society (Talwar,
2011). Consequently, putting on the
notion of an ideal society, where actions are perceived in such a way to
establish morality defined by
truthfulness, fairness and justice, the idea of social order is not far from achieved
as long as all actions are aligned with the law and without bias.
Spiritual
Wellness: Connecting to Inner Being and Life with Purpose
As man lives, his continuous search
for the meaning and purpose in life often leads him to analyze the moral values
which he has. It enables him to dig deeper into his inner being as a person and
as a member of the community. Questions like: How do I live? Is my life
meaningful? Do I connect well with myself and others? Does it lead me to the kind
of person that I ought to be? Or Am I
morally upright with the values that I have in life as a show the real me?
Given these thoughts, as human beings, people tend to look inward and
introspect on the life they have travelled. While examining himself, man thinks
of his spiritual wellness.
Spiritual
wellness gives a connection to something greater than oneself and having a set
of values, principles, morals and beliefs that provide a sense of purpose and
meaning in life and using them to guide one’s actions. By being spiritually
well one can have the power and
capability to make decisions and choosing is easier and serves as a ground when change and
adversities come giving resiliency to
survive with grace and inner peace. (University of New Hampshire, n.d).
An important consideration
to having spiritual wellness is the “SQ” or “Spiritual Quotient”. Spiritual
Quotient allows people to discriminate, gives moral sense, an ability to temper
rules with understanding and compassion, an equal ability to see when
compassion and understanding have their limits and to wrestle a question
between good and evil. SQ is the
intelligence which rests in that deep part of the self that I connected to
wisdom from beyond the ego. With SQ, people not only recognize, existing values
but will discover new values. It does not follow existing values but rather
creates the very possibility of having values in question to have and to use sensitivity to wider meaning and value.
(Zohar, D., & Marshall, I. 2000). In the end, by connecting to their inner
self, living meaningfully act with compassion and understanding, human beings
can become mindful of their actions, and create rooms for fostering themselves
and others. Thus, it dictates not only wisdom and intelligence but the
ability to feel and act with a sense of morality.
Mental
Health: The Ability to Think and Act with a Peaceful Mind
Man is considered as the highest
form of thinking being. He can discern and think. Hence, man is not exempted
from challenging situations, which at times causes him to be at loss and think
otherwise and act impulsively which is not in conformity with his sets of values
and of the society. In addition, man may become a person who cannot
distinguish what is right and wrong, and what is beneficial to him and his
fellowmen. Mental health is a state of mental well-being that enables
people to cope with the stresses of life, realize their abilities, learn well
and work well, and contribute to their community. It has intrinsic and
instrumental value and is integral to our well-being. (World Health
Organization, n.d)
To be able to act well, do good
things and be a principled being, there is a need to establish a strong connection
between what he thinks is right and fair to all. He needs to first establish a
state of being at peace with a mindset
that can affect his way of thinking, emotionally and psychologically. This is
where mental health comes in wherein it affects how he thinks of himself and
how he copes with situations that are presented to him that need to be
evaluated and acted upon, whether it be favourable or unfavourable, positive or
negative. As a rational being too, there is a tendency for man to think about
his behaviors towards himself and others. Connected to it, are the kind of
choices made in life and how they are employed in his relationship with his
fellowmen. With this, his moral values become a great factor of his thinking,
knowing that the nature of his actions is deeply rooted in what he thinks in
his mind and how he has set those thinking along with his ability to judge his actions
after choices have been made and the consequences have been place before him.
In some instances when a man faces the
ultimate battle of his life, which is against himself, there is a need to be
calm and examine himself and have control. There is also a never lose sight of
faith and support. Instead, enjoy the little joys and moments of happiness that
life brings, for there that there are still opportunities to remain alive. The
thinking there is light at the end of the tunnel, even if it can’t be seen can
eventually turn negative thinking into hope and light (Haig, 2016).
As a result, when man becomes in tune with his thinking and can act with a peaceful mind, his moral values become a strong support to move forward, with a mindset filled with right thinking and attitudes that makes himself in the beauty of life and its purpose.
Conclusion
Moral values are important for society to function well and to become a haven for people promoting mutual understanding and respect for human existence. Though it is governed and dictated by personal values and beliefs they are essential for all to exist on a common ground. Hence, moral values are intensified and become a better source of strength for all when they are aligned with the knowledge of the inner self, drawing strength from within the spirituality of the Highest Being and conforming to every action with awareness of the end results of every choice made. Hand in hand with spirituality is keeping a thought with positivity, a balanced mentality with action and the knowledge of what is right and wrong. This is to tell that man being gifted with a mind to think with a good purpose, there is a need to stabilize a mentality of fostering a positive environment wherein freedom from all negativities leads to the formation of a positive outlook to think well and the same act in such a way to promote the well-being of all. Combining spiritual and mental health as reinforcements to the moral values of human beings, there is no doubt that life becomes not just a blessing, but a bliss filled with a purpose to live by and share. After all, life is a gift meant to be lived well but under the laws of man and of God.
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